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Angela Woppman NASM-CPT, II Dan Black Belt ITF Taekwon-Do
Angela is a ‘been there, done that’ type of personal trainer. She wasn’t blessed with the perfect ‘genes’. She grew up as a fat kid and knows first hand about the struggles people can have with weight. In fact, she can still struggle with her weight from time to time.
Angela suspected that she was one of the ‘lucky’ women who would struggle with losing weight from excess stress and/or lack of sleep. It wasn’t until after her mother died from cancer in 2007 and she made a radical move to Canada that she indeed found out that this was true. So she knows first hand of the struggles that a lot of women go through due to stress, lack of sleep and/or emotional eating. Because of this she is well equipped and empathetic to the struggles of many women.
Angela specializes in metabolic interval training, fitness kickboxing and corrective exercise training. She is also a 2nd Degree Black Belt in ITF style Taekwon-do and has won many competitions including the 2007 US National Champion Sparring Championship. Her unique blend of humour and ‘having a good time while working out’ make the training speed by.
Angela Woppman’s Credentials
National Academy of Sports Medicine (NASM), Certified Personal Trainer
CPR, First Aid, AED Certified, St. John Ambulance Service
BodyPump Certified Instructor – Les Mills Inc.
GroupPower Certified Instructor – Body Training Systems (BTS)
GroupRide Certified Instructor – Body Training Systems (BTS)
Reebok Cycle Instructor – Dowd YMCA
Metabolic Effect Certified Instructor, Indoor & Outdoor – Metabolic Effect
Level 1 Fitness Kickboxing Coach - Fitness Kickboxing Canada
2nd Degree Black Belt Taekwon-Do – International Taekwon-Do Federation (ITF), United States Taekwon-Do Federation (USTF) and the Association of Academies of Martial Arts (AAMA) |
