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Our workouts utilize the Angela’s Philosophy of Prescribed Madness and Organized Chaos by tapping into the ‘after burn’ that happens following a metabolic workout
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No two workouts are the same! So becoming bored with the same old, same old is not an option
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You will transform your mind to a confident, 'nothing can stop me' mentality by stepping out of your perceived ‘comfort zone’. Developing a “Can Do Attitude” is part of the program!
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Metabolic program design to promote rapid fat loss and increase lean muscle
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Motivation and inspiration in a team environment that acts as a second family of support
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Membership that costs a fraction of the price of a gym membership + personal training
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Enjoy the benefits of a personal trainer in a smaller group setting.
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Workouts that you won’t find anywhere else, especially in traditional Boot Camps or traditional aerobics classes
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Like a little friendly competition? Discover your competitive side that will skyrocket your results!
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Interval Training Workouts that will enhance your cardiovascular endurance
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Fitness plateaus are a thing of the past, so no more frustration
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Variety is the spice of life. Every workout is different, and you never know what to expect - except for an AWESOME workout that melts the fat away and leaves you energized for hours
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Accountability = Long Term Success. Develop a sense of accountability to yourself and other class participants
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Discover additional tips for losing weight and learn all the best exercises that incinerate stomach fat
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Have a sporting event coming up? Get the sports conditioning you need that will leave your competitors in the dust!
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A variety of exercise equipment all focused on revving up your metabolism. This equals the best fat loss and muscle gain workouts! Use equipment such as:
- - Dumbbells
- - Bodyweight training
- - Kettlebells
- - Medicine Balls
- - Stretch Bands
- - Items in the surrounding environment
- - and many more!
